Weight control website heads-up

It’s my pleasure this week in my eMoms Blogjolt to talk about Katiebird’s blog Eat4Today. Katiebird is a regular reader and commentator on many, many forums (I think she even pops in here from time to time ;)) and is very positive and encouraging. Her site takes this one step further, and helps facilitate weight loss or control for others by journaling her own progress. If you would like help in this area, check her out! I think (?) I’ve mentioned before about my own…history…with food journaling. Once I get the courage together to go dig out my old diaries, circa 1997*, I’ll scan them in and we’ll all give ourselves a belated Halloween’s scare, because they are very scary. Let’s all remember, and I can’t stress enough, that that’s a different thought process and place of negativity than katiebird’s raison d'etre. I can't help but ponder on how interesting it is when something that can be so helpful is turned into something less so. But that can wait for another post. It's going to be a stinker of a hot day in Melbourne today (forecast 36 degrees, which means it will be 38 degrees where I live. Knocking on 100 degrees farenheit for our foreign friends). Ech. *Anorexic/bulimic/gym addiction year.