Thirteen Things I should do for my health...and so should you

Please note: I am no doctor. Most of what you see below you'd read about in any magazine. Or is common sense. Don't take my word as Gospel truth, but. Check your moles Skin Cancer runs in my family (I lost my grandmother to it) so I am especially aware of the dangers. Living in the big, bright, sunny land of Australia, you have to be very careful. You might be surprised at what you think is a 'harmless' change in a mole is actually very serious. Get your Iron levels tested Feeling lethargic? Could be you're low in iron. Anemia is common amongst women (especially those who are pregnant or menstruating). A simple iron tablet could help. They help me (be careful though - they can make your...poop, there I said it...hard) Check your thyroid Before depression is diagnosed, often thyroid levels are tested (I don't know the reason why). I think the thyroid is a hormone regulator, so it's not something to be ignored. What's your Cholesterol Level? I don't know much about cholesterol. I know it's bad and has something to do with the junk that clogs your arteries? Go ask. Find out yours. Be aware of blood sugar levels Potential diabetics need to have theirs tested before diagnosis. But those of us at the other end of the scale (who suffer hypoglycemia) should also know. Have a massage Do I really need to explain this one??! Have nookie more often GOOD nookie, that is. The kind that shakes, rattles and rolls. Those of us lucky enough to get it (occasionally...) know why... Cut out one meat meal a week and replace with vegetarian Because do you really need that extra pork chop? Book an appointment with a personal trainer just to get your general fitness evaluated This was my NY resolution. Hasn't happened yet. You might be surprised with yourself - be fitter than you think! Laugh More Good for stress. My secret for laughter? One (1) cat and one (1) laser lighter pen and a darkened room. Know your blood pressure I run on an almost dead 90/50, so I don't think I need to worry. But others do. Watch your heart people. Check your breasts Do your self-exams, ladies!! And if you're worried, go to a doctor. If he disses you and you're still worried about a lump GO TO ANOTHER DOCTOR. #13 - - You tell me - what Have I missed? What else should I do?